This beginner app is completely free and offers a 30-day challenge to lose weight on the ketogenic diet. In this application we will find a brief explanation of its operation, tools to control our weight and a personalized menu.
Thanks to this challenge for the 30-day ketogenic diet for beginners we will know how this type of food works. Once the challenge is over, we can repeat it if we want
We will also have a personal journal where we can write down our thoughts. The possibility of creating shopping lists is included. Finally, we can also set alarms with meals.