Download Breathe2Relax Apps on in Your PC (Windows and Mac)

4.0.0

Breathe2Relax is one of the most popular app for mobile devices, and now you able to run this Breathe2Relax apps for Windows and Mac as well.

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.
3.3/5 Votes: 1,113
Developer
T2
Version
4.0.0
Updated
January 7, 2021
Requirements
4.4 and up
Size
3.1M
Get it on
Google Play

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Description

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

How to download and use Breathe2Relax on PC and Mac

The Breathe2Relax is one of the most popular free app for mobile devices, and the service has recently added Windows and Mac apps.

  • Step 1: First, you have to download the Bluestacks application from the below link, if you have not installed it yet.
  • Step 2: The installation process is quite simple and straight-forward. Open the Bluestacks emulator after successful installation.
  • Step 3: Bluestacks may take some time to load initially. After it is opened, you should be able to see the Bluestacks home screen.
  • Step 4: Bluestacks comes with Google Play Store pre-installed. Locate Playstore and double click the icon to open it.
  • Step 5: The next step is to search for the application on your PC that you would like to install. We will install Breathe2Relax on our PC.
  • Step 6: After you click Install, Breathe2Relax will automatically be installed in Bluestacks. Apps can be found under Bluestacks' list of installed apps.

What's new

App has been migrated to our Defense Health Agency account. Read more Collapse

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